Perfect as a gift or present for Christmas or Birthday for every lifter.Bodybuilding Log Book. Also there are blanks where you can write down the date, your stats and your weight on the day. You can write down your exercises, sets, reps, weight and rest time. It is for Bodybuilders, Powerlifters, Weightlifters, Strongman and every other lifter that likes to track their progress. For everyone that is training in the gym. Book excerpt: How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last training efficiently? Or did you skip out on some exercises and sets because you simply weren't "feeling it"? Having a workout written out ahead of time in a powerlifting trainer log eliminates the mental struggle we engage in, the back-and-forth where we try to legitimize ducking out early.Buy this cool Big Man Workout Log for your Training, Workout to write every rep and every set down. This book was released on 21 December 2019 with total page 124 pages. Download or read book entitled Big Man Bodybuilding Log Book written by Bodybuilding Log Book Kpublisher and published by Unknown online.
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